Inviting Nature In

Ecotherapy is an approach that rests on the idea that people have a deep connection to their environment and to the earth itself. In this same line of thinking, failing to nurture this connection can take a toll on your well-being, particularly your mental health.

Though ecopsychology is an emerging field, the consensus among experts remains consistent: Spending time in nature can have a pretty positive impact on your mental health.

Including  the mental, emotional and spiritual needs and benefits of connecting to nature at a deeper level. 

With ecotherapy naturally taking place amongst the smells of the pine falling from the trees, the whispering gentle breeze amongst the floating branches and the warmth of the sun rays beaming through the trees touching you through to your soul. Ecotherapy is reciprocal healing of the psyche, through our devotional attention to the rhythms and patterns of land, river and sky.